12/17/2014: Last Minute Gift Ideas, Cold Survival Guide, and More

this week  it’s the final stretch! Still searching for gifts? You might want to check out Moon Juice. Based in LA (but will ship to most locations!), they sell tonics, juices, non-dairy “moon milks,” snacks — all delicious, nutritious, and beautifully packaged. Think healthy eye-candy! And with all the holiday shopping, parties, and general merry-making, I thought a list of my favorite Cold & Flu Fightersmight come in handy to keep you fit and full of energy. And if you, a friend, or loved one is searching for a new job, there’s also some great information about how to stay focused. Here’s to a wonderful end of 2014 and best wishes for a fabulous start of 2015!Health and happiness,


Founder, MindBody360

From the Blog

 Moon Juice 
Looking for a great way to add something different and delicious to your holiday giving? LA’s Moon Juice can probably help you out. …
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  Cold & Flu Season Survival 
Here we go again! ‘Tis the season for shopping, eating, drinking, and … running ourselves a big ragged. Let’s change that scenario …      
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Recent Work

• Staying Focused During The Job Search

Interesting Reads

• 10 Wellness Trends To Watch in 2015, MindBodyGreen
• Got a Minute? Let’s Work Out, New York Times
• 4 Natural Ways To Beat The Bloat, Dr. Andrew Weil
• How Chronic Stress Creates Hormonal Havoc, Dr. Mark Hyman

About Shelley

  I’m interested in helping people thrive in both their work and personal lives. Favorite topics include stress-reduction, wellness, career and workplace issues, and mindful leadership. Find out more.