About MindBody 360


Shelley8I’m a writer and content strategist who loves to promote well-being and experiential travel.

I’m a wellness enthusiast and travel addict. I especially love it when these two spheres come together. I work with hotels, brands, and product companies to help them tell their story and attract their ideal customers. I work with diverse brands across the travel and wellness spectrum who are passionate about making their customer’s experience the best it can be, whether it’s a great hotel room, yoga retreat, travel product, or the clothes they wear on their journey!

How did I get to this place?

Prior to creating my writing and content strategy business, I started out with digital media companies (iVillage, Oxygen, and Working Woman) developing content focused on executive women and workplace issues. Led by my own interests in work/life balance and stress management, I became the Online Editor of Spa Finder, followed by The Leading Hotels of the World, where as Vice President of Online Marketing and Sales, I learned a great deal about spas, healing, and travel as a transformative experience.

I became a certified Holistic Health Counselor, because I wanted to deepen my wellness education. With an expertise in nutrition and holistic wellness, I built a business coaching private clients, in addition to offering a successful online Clean Eating program. During this time I became an affiliate coach for Tribeca Leadership Associates in NYC, a boutique Executive Coaching and Consulting firm, where I created and facilitated seminars and workshops on stress management for top investment banking and accounting clients. From 2014 -2015, I was a columnist for AOLjobs, where I covered topics including Work and Wellness and Leadership Development Skills.

How does it all come together? 

I love connecting people with compelling content and dynamic experiences. My expertise is in wellness and luxury travel. However, on a deeper level, my interest is in sharing knowledge, fostering community, life-long learning, and helping people reach their full potential. Travel and self-care are essential components along this journey.

My work focuses on two main areas:

1. Content Development and Strategy. My company offers writing services (newsletters, branded content, social media, etc.,), editing, research, and business development services. Here is more information about My Services.

2. Freelance Writing. I write about wellness topics, great destinations, products, and services that help people thrive.

Check out my blog: MindBody360! 

I love to share what I think are the best retreats, hotels, wellness programs, among many other things that promote well-being.

Curious. Connector. These two words are key to how I approach my work. I love researching the things I’m passionate about whether it’s the meditation app with the best user-interface, a surf camp in a gorgeous setting, hotels that offer serious wellness options both big and small, or experiential travel opportunities that truly go beyond expectations. Then I love to share it with all of the kindred souls out there. Discovery is often best when shared, no?

I hope you find something here that resonates with your own journey!

Education and other pursuits?

I have a Master’s degree in Art History from the University of Pennsylvania, and a BA in Political and Social Thought from the University of Virginia. I received my nutrition counseling training at the Institute for Integrative Nutrition in New York City, and am a graduate of the Mindfulness-Based Stress Reduction program. I’m a speaker and event facilitator and am deeply committed to empowering women and girls to achieve their personal and professional potential.

Oh! I live in Paris, France. 

My family relocated here last year. This city is a jewel. I feel like we are now finally settled in and living our lives — not still trying to figure out how to communicate with the plumber! (Big exhale.) I will be sharing more about life in Paris on my blog!

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