Kripalu – October Events

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Aerial view of Kripalu Center for Yoga and Health

I’ve written about Kripalu before.  It’s location in Stockbridge, Massachusetts is pretty majestic. Where to begin? You can experience yoga, ayurveda, meditation, and any variety of extreme self-care. Know this:

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Spirulina

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Spirulina

About a month ago, I was looking for a “super green” protein booster for my smoothies. I go in cycles with adding protein powder. I’ve used whey protein (oh the bloat!),

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