Yoga On Demand With YogaGlo

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Yoga anytime, anywhere? I was slow to online yoga classes as I love (who doesn’t?) the whole community connection of group practice. That being said, having started (finally) my own short

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Book Review: Goddesses Never Age

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A book with a title like that, written by one of my favorite women’s health mavericks? I’m in! And what a ride! As always, Dr. Christiane Northrup, above all else, speaks

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