Aerial view of Kripalu Center for Yoga and Health

Kripalu – October Events

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I’ve written about Kripalu before.  It’s location in Stockbridge, Massachusetts is pretty majestic. Where to begin? You can experience yoga, ayurveda, meditation, and any variety of extreme self-care. Know this:

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Spirulina

Spirulina

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About a month ago, I was looking for a “super green” protein booster for my smoothies. I go in cycles with adding protein powder. I’ve used whey protein (oh the bloat!),

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