The Body Holiday – St. Lucia

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The Body Holiday has always been about one thing: “Give us your body for a week, we’ll give you back your mind.” The resort typically makes the “Best of…” lists because of its consistent focus on well-being and renewal. Definitely on the more luxury end, The Body Holiday has location… location… location. St. Lucia is a jewel of an island. You have probably seen the two lush Pitons mountains in photographs (a World Heritage Site), but there is also the Soufriere Volcano (don’t worry — inactive) with its sulphur springs (and fantastic hot mud baths) that brings people from all over. The Body Holiday, located on the North coast, offers every kind of water sport, yoga, meditation and body work. The spa is major. You can find everything. Thalgo? Check. Ayurveda? Check. Hydrotherapy, Aromatherapy, even something called Far Infrared (an infrared sauna that improves blood circulation and joint mobility). The list is exhaustive. Happy exhaustion.  Upcoming Theme months are for Solo Travelers and Yoga lovers.

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