Mindful Leadership Summit

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  Mindful Leadership Summit – Nov. 3-6, Washington, DC One of my favorite conferences. Great speakers, great people. This year’s roster includes: Otto Scharmer (a personal favorite), a Senior Lecturer at

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Indo Boards For Balance

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  If you want to work on your balance and core-strength the Indo Board might become your new best friend. Created originally for surfers with down time, the Indo Board

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Insight Timer

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There are many meditation apps out there to help you get your practice going. If you feel like you should be able to “go it alone” but somehow you just

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Weekend in NYC’s Meatpacking

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My mother and I recently spent a weekend in New York City. We had not done a mom/daughter weekend in twenty years, so it was beyond overdue. We had a blast! The

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