Eat to Thrive Archives - MindBody360

Eat to Thrive

Try These Delicious Milk Alternatives

November 11, 2019

Eat to Thrive

Where I Find My Recipes

July 2, 2019

Eat to Thrive

Food and Hormones

May 10, 2019

Eat to Thrive

Tips on How to Build a Better Smoothie

March 6, 2019

Eat to Thrive

What I Learned From Salt, Fat, Acid, Heat

February 21, 2019

Eat to Thrive

Why You Need More of This Superfood

January 25, 2019

Eat to Thrive

Winter Recipe: Elderberry Hot Chocolate

January 10, 2019

Eat to Thrive

Antioxidant Superhero: the Pomegranate

November 21, 2018

Eat to Thrive

Collagen for Skin, Hair, and Joints

September 27, 2018

Eat to Thrive

How Gut Health Equals Brain Health

June 22, 2018

Eat to Thrive

Top Foods for Cancer Prevention

May 17, 2018

Eat to Thrive

Should You Be Taking B-12 Supplements?

March 30, 2018

Eat to Thrive

Reduce Anxiety With These 10 Foods

January 17, 2018

Eat to Thrive

Power Up Your Force Field with Medicinal Mushrooms

November 27, 2017

Eat to Thrive

Spirulina

September 15, 2017

Eat to Thrive

Savor a Golden Latte

June 15, 2017

Eat to Thrive

Healthy Travels Survival Kit

December 14, 2016

Eat to Thrive

Try These Delicious Milk Alternatives

November 11, 2019 by Shelley

Images of non-dairy milk alternatives

I finally tried Oatly, the much-hyped oat milk beverage coming out of Sweden. I love it! I’ll admit that their marketing swayed me. I read about them in an issue

Eat to Thrive

Where I Find My Recipes

July 2, 2019 by Shelley

Site where I find my recipes like Smitten Kitchen where I found a recipe for crispy broccoli that is easy to make, tastes delicious and is super healthy

I like to cook. More specifically, I like to cook when the recipe is easy. I love a great restaurant, but I prefer making the majority of my meals. I

Eat to Thrive

Food and Hormones

May 10, 2019 by Shelley

Images of healthy foods that can help your hormones and fight cancer

I just finished listening to various speakers at the 9-Day Food Revolution online summit. A lot of takeaways! I wanted to share with you two speakers who stood out and

Eat to Thrive

Tips on How to Build a Better Smoothie

March 6, 2019 by Shelley

Build a better smoothie, green smoothie, blender on a marble counter top

I’m a smoothie lover. They’re quick, they taste great, and I can pack so many good things into them. However, the key is having the right mix and thinking about

Eat to Thrive

What I Learned From Salt, Fat, Acid, Heat

February 21, 2019 by Shelley

Salt, Fat, Acid, Heat, Cold Noodles with Vegetables and chopsticks

I finally watched Samin Nosrat’s Salt, Fat Acid, Heat on Netflix. I loved it. (And want to be her friend!) She is passionate and curious about food and it’s infectious.

2 Areas Your Body Is Storing Stress (And How To Release It) by @CharmCityPT https://t.co/vdefu2IbnM via @mindbodygreen about 6 days ago from Twitter Web Client
One of my favorite places to hike! The Outside Guide to Joshua Tree National Park @outsidemagazine https://t.co/ZNQO9TMBSh 05:41:30 PM November 04, 2019 from Twitter Web Client
Put in your zip code and find out how your water measures up. I just did mine -- good but not great. Great info on… https://t.co/H82WzTMmOu 08:25:30 PM October 29, 2019 from Twitter Web Client
These are 10 food trends Whole Foods says you’ll eat up in 2020 https://t.co/edlQ2teeSM 09:25:36 PM October 21, 2019 from Twitter Web Client
May 2019: Food+Hormones, Better Sleep, Time-Management App I Love - https://t.co/SwIkC8vC1b 04:14:25 PM May 28, 2019 from Mailchimp