Welcome to this week’s digest. Today is a special day. My daughter is officially 13 years old. She is a true little treasure. I could go on and on about
Welcome to this week’s digest. I included the above image of the incredible labyrinth at Kripalu Center for Yoga and Health as a tonic for the times we’re in and
Welcome to this week’s digest. The ‘Back-to-School’ (well, sort-of) energy is in full force. Time to get energized and organized. Do you have a major goal for Fall? Big or
Welcome to this week’s digest with new podcast recommendations, information about the all-important mineral magnesium, and delicious chocolate treats! Are you ready? Here’s this week’s list: HEALTH Magnesium is a
I love Sophia Roe’s whole universe. She makes cooking beautiful things look soooo incredibly easy. I think it comes from her true passion for food but not fussiness. She wants