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General Manage Your Stress

Wellness Digest #39: Covid At-Home Tests, Japanese Sweet Potatoes, and Tina Turner

December 17, 2020
General

Wellness Digest #32: Women’s Health Q&A, Healing Hydrosols, and The Social Dilemma

October 29, 2020
General

Wellness Digest #26: Ovarian Cancer Prevention, 5-Ingredient Desserts, and Silk Pillowcases

September 17, 2020
General Manage Your Stress

Wellness Digest #23: Power of Ginger, Help for Good Posture, and Breathable Masks

August 27, 2020
Eat to Thrive General

Wellness Digest #18: Magnesium Benefits, Chocolate Snacks, and Bala Bangles

July 23, 2020
General Manage Your Stress

Wellness Digest #12: Summer Superfoods, Natural Nails, and Travel Books

June 11, 2020
General

Wellness Digest #6: Sugar Cravings, Language Learning, and the Met

April 30, 2020
General

Shangri-La’s Le Touessrok Resort & Spa, Mauritius

April 21, 2017
General

Son Brull Boutique Hotel & Spa, Mallorca Spain

March 23, 2017
General

Maisie Cafe – Paris

March 2, 2017
General

Mission Statement – High Performance Clothing

February 16, 2017
General

Baja, Mexico Yoga Retreat With Liz Arch

February 8, 2017
General

Quote From Maya…

January 14, 2017
General

Perfect Travel Pouch by Comme des Garcons

December 16, 2016
General

Le Tigre – Yoga and Well-Being Center, Paris

December 8, 2016
General

Clarins Spa at the Royal Monceau hotel, Paris

November 15, 2016
General

The Laslett – Great Boutique Hotel in London

October 25, 2016
General

Weekend Warrior at Red Mountain Resort

October 11, 2016
General

Wanderlust – Multiple Locations

May 26, 2016
Category:

General

General Manage Your Stress

Wellness Digest #12: Summer Superfoods, Natural Nails, and Travel Books

Posted on June 11, 2020 by Shelley

é Welcome to this week’s digest. As each week brings more intensity for many of us, let’s not forget that we need to take care of our health in order

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General

Wellness Digest #6: Sugar Cravings, Language Learning, and the Met

Posted on April 30, 2020 by Shelley

Image: Gerhard Richter’s Two Candles, 1982, Phaidon Welcome to this week’s digest. As we settle into the new normal, many people are finding time to discover new things. Music, art,

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General

Shangri-La’s Le Touessrok Resort & Spa, Mauritius

Posted on April 21, 2017 by Shelley
The Beach at Le Touessrok Mauritius

A trip to Mauritius always seemed a bit too far coming from the U.S. — especially traveling with a child. Of course seeing photos of this island made me sigh

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General

Son Brull Boutique Hotel & Spa, Mallorca Spain

Posted on March 23, 2017 by Shelley
Son Brull Hotel, Mallorca, Spain

  Located at the foot of the Tramuntana mountains in the northern part of Mallorca, Spain, sits Son Brull Boutique Hotel & Spa. Where to begin? Let’s start with the

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General

Food Matters’ Free Online Detox & Cleanse Workshop

Posted on March 10, 2017 by Shelley

  Here’s a great (and FREE!) way to transition to Spring. Over the years I’ve learned so much from the folks over at Food Matters. If you haven’t seen their

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About MindBody360

Hi! I'm Shelley and MindBody360 invites you to discover how to become your own self-care guru, live your full potential, and enjoy holistic success.

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Recent posts

  • January 14, 2021

    Wellness Digest #40: Inflammation Facts, #DryJanuary, Egyptian Magic

  • December 17, 2020

    Wellness Digest #39: Covid At-Home Tests, Japanese Sweet Potatoes, and Tina Turner

  • December 10, 2020

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