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Lifestyle

Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

February 25, 2021
Lifestyle

Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

February 18, 2021
Lifestyle

Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

February 11, 2021
Lifestyle

Wellness Digest #41: Double Masking, Healthy Pancakes, Michelle Pfeiffer’s Clean Fragrance

January 21, 2021
Lifestyle

Wellness Digest #38: How Your Brain Grows, Greens for Healthy Eyes, and Alvin Ailey

December 10, 2020
Lifestyle

Wellness Digest #37: Healthspan vs. Lifespan, Food 52, and Design Gifts

December 3, 2020
Lifestyle

Wellness Digest #36: Indigenous Recipes, Wellness Sabbatical, Glam Lashes

November 26, 2020
Lifestyle

Wellness Digest #35: Holiday Gatherings, Intermittent Fasting, and Winter Gear

November 19, 2020
Lifestyle

Wellness Digest #34: New Covid Vaccine, Adaptogens for Stress, and Sheet Masks

November 12, 2020
Lifestyle

Wellness Digest #33: Energizing Herbs, Cooking Crash Course, and Alpine Body Scrub

November 5, 2020
Lifestyle

Wellness Digest #31: Flu Season 2020, Why Apples Are So Healthy, and David Byrne

October 22, 2020
Eat to Thrive Lifestyle

Wellness Digest #30: Alzheimer’s Prevention, Buddha Bowls, and The Myth of Multitasking

October 15, 2020
Lifestyle

Wellness Digest #28: Vegetarian Dirty Rice, Superfood Moringa, and Venice

October 1, 2020
Lifestyle

Wellness Digest #24: WHO’s Covid-19 Update, Hyaluronic Acid, And New Travel Options

September 3, 2020
Lifestyle

Wellness Digest #22: Cellular Health, Virtual Retreats, and More Summer Reads

August 20, 2020
Lifestyle

Wellness Digest #20: Blood Type, Lip Pampering, and Grounding Breath

August 6, 2020
Lifestyle

Wellness Digest #16: Intermittent Fasting, Summer Pickles, and Mindfulness Summit

July 9, 2020
Lifestyle

Wellness Digest #15: Back Pain, Black Beans, and Hamilton

July 2, 2020
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Wellness Digest #9: Ginger, Best Hand Creams, and the Future of Restaurants

May 21, 2020
Lifestyle

Wellness Disgest #1: The “New Normal”

March 26, 2020
Lifestyle

Last Minute Holiday Gift

December 13, 2019
Lifestyle

Two Great Podcasts About The Path of Self-Discovery

November 16, 2019
Lifestyle

Get to Know Great Online Communities for Women

October 30, 2019
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Fixed vs. Growth Mindset

June 20, 2019
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Time to Get Organized

April 3, 2019
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Thinking of Trying a Medical Pedicure?

March 15, 2019
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A Face Roller to Get Excited About

January 31, 2019
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The Power of Scent

December 17, 2018
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The Hammam Experience

November 5, 2018
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10 Things for September 2018

September 7, 2018
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10 Things for August, 2018

August 1, 2018
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My Search For The Best Green Tea

April 13, 2018
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Lifestyle

Yoga Retreats To Fit Your Schedule

February 28, 2018
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Lifestyle

What’s Your “Word” For the Year?

January 10, 2018
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Lifestyle

Resistance Flexibility – Is This Your New Workout?

December 12, 2017
Lifestyle

Deep Level Listening

December 5, 2017
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Lifestyle

Radical Self-Acceptance Workshop With Tosha Silver

November 20, 2017
Lifestyle

Inspiring Documentaries You Might Like

November 13, 2017
Lifestyle

Boost Your Immunity with a Neti Pot

November 6, 2017
Lifestyle

The Joy of Being Six-Day Retreat with Eckhart Tolle

October 30, 2017
Lifestyle

Protect Your Immune System with Essential Oils

October 23, 2017
Lifestyle

Mindfulness-Based Stress Reduction Online Course

October 16, 2017
Lifestyle

Altered Traits: What Meditation Can Really Do For Us

October 9, 2017
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Kripalu – October Events

September 18, 2017
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Away Luggage

July 26, 2017
Lifestyle

August 2017 Yoga Retreats

July 13, 2017
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21-Day Total Goddess Workout

July 6, 2017
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Walking Staves Off Dementia

February 18, 2017
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Six Senses Spa – Paris

January 25, 2017
Lifestyle

Muji.com for Travel Supplies

November 18, 2016
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Lifestyle

Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

Posted on February 25, 2021 by Shelley

Wellness Digest – February 25, 2021 Welcome to this week’s digest. The pasta photo above is a reference to the new CNN show “Stanley Tucci: Searching for Italy” that I

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Lifestyle

Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

Posted on February 18, 2021 by Shelley

  Wellness Digest – February 18, 2021 Welcome to this week’s digest. As much as I can, I like to keep things simple, especially when it comes to exercise. This

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Lifestyle

Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

Posted on February 11, 2021 by Shelley

Wellness Digest – February 11, 2021 Welcome to this week’s digest. I came across this inspiring list about internal shifts from a wise person approaching their 80th birthday. It’s about

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Lifestyle

Wellness Digest #41: Double Masking, Healthy Pancakes, Michelle Pfeiffer’s Clean Fragrance

Posted on January 21, 2021 by Shelley

Photo: Joanna Kosinka on Unsplash Wellness Digest – January 21, 2021 Welcome to this week’s digest! Listening to Amanda Gorman’s electrifying delivery of her poem, “The Hill We Climb,” at

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Lifestyle

Wellness Digest #38: How Your Brain Grows, Greens for Healthy Eyes, and Alvin Ailey

Posted on December 10, 2020 by Shelley

Wellness Digest – December 10, 2020 Welcome to this week’s digest. I had to lead with the image above as the stunning yellow color of lemons makes me think of

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About MindBody360

Hi! I'm Shelley and MindBody360 invites you to discover how to become your own self-care guru, live your full potential, and enjoy holistic success.

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Recent posts

  • February 25, 2021

    Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

  • February 18, 2021

    Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

  • February 11, 2021

    Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

  • February 4, 2021

    Wellness Digest #43: Screen Breaks, Easy Meal Prep, Next-Level Lingerie

  • January 28, 2021

    Wellness Digest #42: Natural Cough Cures, The Science of Happiness, Clean Beauty by MERIT

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  • My latest blog post about Sophia Roe's amazing garlic confit recipe. Stay healthy -- eat garlic!… https://t.co/eM9aINwN0h 07:11:59 PM February 21, 2020 from Twitter Web App
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