Lifestyle Archives - MindBody360

Here’s this month’s list of ways to fight cancer with food, reinforce your resilience, detox your home, discover some vegan risotto, and lots more! It’s another digital mash up of

Lifestyle

My Search For The Best Green Tea

April 13, 2018 by Shelley

Matcha green tea, tea tasting, ceramic tea pots

My search for the best green tea started around 20 years ago. That was when I made the big switch from coffee to green tea. It was major. I was

Lifestyle

Yoga Retreats To Fit Your Schedule

February 28, 2018 by Shelley

Going on a yoga retreat is a wonderful thing. The only problem is that for the vast majority of us (myself included) getting away to Bali or Costa Rica for

Lifestyle

What’s Your “Word” For the Year?

January 10, 2018 by Shelley

New Year Resolutions for 2018, Morgan Jenkins, Kathy Freston, Clean Protein, Shonda Rhimes, Truth

Happy 2018! Let’s kickstart the year with more energy, focus, and a deeper commitment to more radical self-care and compassion! I know 2017 was … emotional. We had some highs, some

Lifestyle

Resistance Flexibility – Is This Your New Workout?

December 12, 2017 by Shelley

Having just written about deeper listening, I’m keeping the theme going with deeper stretching. Stretching before exercising, although a little boring, is a good thing. I’ve used foam rollers,

Ten Things For June: Cancer Prevention, Home Detox, Fighting Perfectionism

My Search For The Best Green Tea

Yoga Retreats To Fit Your Schedule

What’s Your “Word” For the Year?

Resistance Flexibility – Is This Your New Workout?

Deep Level Listening

Radical Self-Acceptance Workshop With Tosha Silver

Inspiring Documentaries You Might Like

Boost Your Immunity with a Neti Pot

The Joy of Being Six-Day Retreat with Eckhart Tolle

Protect Your Immune System with Essential Oils

Mindfulness-Based Stress Reduction Online Course

Altered Traits: What Meditation Can Really Do For Us

Kripalu – October Events

August 2017 Yoga Retreats

21-Day Total Goddess Workout

Walking Staves Off Dementia

Six Senses Spa – Paris

Muji.com for Travel Supplies

Lifestyle

Ten Things For June: Cancer Prevention, Home Detox, Fighting Perfectionism

My Search For The Best Green Tea

Yoga Retreats To Fit Your Schedule

What’s Your “Word” For the Year?

Resistance Flexibility – Is This Your New Workout?

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