Lifestyle Archives - MindBody360

Lifestyle

Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

February 25, 2021

Lifestyle

Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

February 18, 2021

Lifestyle

Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

February 11, 2021

Lifestyle

Wellness Digest #41: Double Masking, Healthy Pancakes, Michelle Pfeiffer’s Clean Fragrance

January 21, 2021

Lifestyle

Wellness Digest #38: How Your Brain Grows, Greens for Healthy Eyes, and Alvin Ailey

December 10, 2020

Lifestyle

Wellness Digest #37: Healthspan vs. Lifespan, Food 52, and Design Gifts

December 3, 2020

Lifestyle

Wellness Digest #36: Indigenous Recipes, Wellness Sabbatical, Glam Lashes

November 26, 2020

Lifestyle

Wellness Digest #35: Holiday Gatherings, Intermittent Fasting, and Winter Gear

November 19, 2020

Lifestyle

Wellness Digest #34: New Covid Vaccine, Adaptogens for Stress, and Sheet Masks

November 12, 2020

Lifestyle

Wellness Digest #33: Energizing Herbs, Cooking Crash Course, and Alpine Body Scrub

November 5, 2020

Lifestyle

Wellness Digest #31: Flu Season 2020, Why Apples Are So Healthy, and David Byrne

October 22, 2020

Eat to Thrive Lifestyle

Wellness Digest #30: Alzheimer’s Prevention, Buddha Bowls, and The Myth of Multitasking

October 15, 2020

Lifestyle

Wellness Digest #28: Vegetarian Dirty Rice, Superfood Moringa, and Venice

October 1, 2020

Lifestyle

Wellness Digest #24: WHO’s Covid-19 Update, Hyaluronic Acid, And New Travel Options

September 3, 2020

Lifestyle

Wellness Digest #22: Cellular Health, Virtual Retreats, and More Summer Reads

August 20, 2020

Lifestyle

Wellness Digest #20: Blood Type, Lip Pampering, and Grounding Breath

August 6, 2020

Lifestyle

Wellness Digest #16: Intermittent Fasting, Summer Pickles, and Mindfulness Summit

July 9, 2020

Lifestyle

Wellness Digest #15: Back Pain, Black Beans, and Hamilton

July 2, 2020

Lifestyle

Wellness Digest #9: Ginger, Best Hand Creams, and the Future of Restaurants

May 21, 2020

Lifestyle

Wellness Disgest #1: The “New Normal”

March 26, 2020

Lifestyle

Last Minute Holiday Gift

December 13, 2019

Lifestyle

Two Great Podcasts About The Path of Self-Discovery

November 16, 2019

Lifestyle

Get to Know Great Online Communities for Women

October 30, 2019

Lifestyle

Fixed vs. Growth Mindset

June 20, 2019

Lifestyle

Time to Get Organized

April 3, 2019

Lifestyle

Thinking of Trying a Medical Pedicure?

March 15, 2019

Lifestyle

A Face Roller to Get Excited About

January 31, 2019

Lifestyle

The Power of Scent

December 17, 2018

Lifestyle

The Hammam Experience

November 5, 2018

Lifestyle

10 Things for September 2018

September 7, 2018

Lifestyle

10 Things for August, 2018

August 1, 2018

Lifestyle

My Search For The Best Green Tea

April 13, 2018

Lifestyle

Yoga Retreats To Fit Your Schedule

February 28, 2018

Lifestyle

What’s Your “Word” For the Year?

January 10, 2018

Lifestyle

Resistance Flexibility – Is This Your New Workout?

December 12, 2017

Lifestyle

Deep Level Listening

December 5, 2017

Lifestyle

Radical Self-Acceptance Workshop With Tosha Silver

November 20, 2017

Lifestyle

Inspiring Documentaries You Might Like

November 13, 2017

Lifestyle

Boost Your Immunity with a Neti Pot

November 6, 2017

Lifestyle

The Joy of Being Six-Day Retreat with Eckhart Tolle

October 30, 2017

Lifestyle

Protect Your Immune System with Essential Oils

October 23, 2017

Lifestyle

Mindfulness-Based Stress Reduction Online Course

October 16, 2017

Lifestyle

Altered Traits: What Meditation Can Really Do For Us

October 9, 2017

Lifestyle

Kripalu – October Events

September 18, 2017

Lifestyle

Away Luggage

July 26, 2017

Lifestyle

August 2017 Yoga Retreats

July 13, 2017

Lifestyle

21-Day Total Goddess Workout

July 6, 2017

Lifestyle

Walking Staves Off Dementia

February 18, 2017

Lifestyle

Six Senses Spa – Paris

January 25, 2017

Lifestyle

Muji.com for Travel Supplies

November 18, 2016

Lifestyle

Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

February 25, 2021 by Shelley

Wellness Digest – February 25, 2021 Welcome to this week’s digest. The pasta photo above is a reference to the new CNN show “Stanley Tucci: Searching for Italy” that I

Lifestyle

Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

February 18, 2021 by Shelley

Wellness Digest – February 18, 2021 Welcome to this week’s digest. As much as I can, I like to keep things simple, especially when it comes to exercise. This

Lifestyle

Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

February 11, 2021 by Shelley

Wellness Digest – February 11, 2021 Welcome to this week’s digest. I came across this inspiring list about internal shifts from a wise person approaching their 80th birthday. It’s about

Lifestyle

Wellness Digest #41: Double Masking, Healthy Pancakes, Michelle Pfeiffer’s Clean Fragrance

January 21, 2021 by Shelley

Photo: Joanna Kosinka on Unsplash Wellness Digest – January 21, 2021 Welcome to this week’s digest! Listening to Amanda Gorman’s electrifying delivery of her poem, “The Hill We Climb,” at

Lifestyle

Wellness Digest #38: How Your Brain Grows, Greens for Healthy Eyes, and Alvin Ailey

December 10, 2020 by Shelley

Wellness Digest – December 10, 2020 Welcome to this week’s digest. I had to lead with the image above as the stunning yellow color of lemons makes me think of