Lifestyle Archives - MindBody360

After all the planning, packing, and traveling, I looked up and summer was gone. I got to see dear old friends, hang out with family in D.C., and experience …

Lifestyle

10 Things for August, 2018

August 1, 2018 by Shelley

August is always both exciting and a little bit melancholy. It marks the beginning of the end of my favorite season. September is wonderful, but my energy shifts far too

Lifestyle

Away Luggage

July 26, 2018 by Shelley

It’s the season for travel! I try to do carry-on ninety percent of the time and thought I had found my perfect roller bag until I came across AWAY.

Lifestyle

Ten Things For July 2018

July 5, 2018 by Shelley

Walking meditation on beach, 10 things for July

I’m excited to share some great things with you this month! I love the month of July. Slower pace, late sunsets (almost 10pm here in Paris), and of course the

Lifestyle

Ten Things For June: Cancer Prevention, Home Detox, Fighting Perfectionism

June 1, 2018 by Shelley

Here’s this month’s list of ways to fight cancer with food, reinforce your resilience, detox your home, discover some vegan risotto, and lots more! It’s another digital mash up of

10 Things for September 2018

10 Things for August, 2018

Away Luggage

My Search For The Best Green Tea

Yoga Retreats To Fit Your Schedule

What’s Your “Word” For the Year?

Resistance Flexibility – Is This Your New Workout?

Deep Level Listening

Radical Self-Acceptance Workshop With Tosha Silver

Inspiring Documentaries You Might Like

Boost Your Immunity with a Neti Pot

The Joy of Being Six-Day Retreat with Eckhart Tolle

Protect Your Immune System with Essential Oils

Mindfulness-Based Stress Reduction Online Course

Altered Traits: What Meditation Can Really Do For Us

Kripalu – October Events

August 2017 Yoga Retreats

21-Day Total Goddess Workout

Walking Staves Off Dementia

Six Senses Spa – Paris

Muji.com for Travel Supplies

Lifestyle

10 Things for September 2018

10 Things for August, 2018

Away Luggage

Ten Things For July 2018

Ten Things For June: Cancer Prevention, Home Detox, Fighting Perfectionism

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