The Power of Scent

Posted on
herbs and flowers used to make essential oils

I was recently introduced to dōTerra, a brand of essential oils, by a friend who teaches meditation here in Paris. The particular blend was CHEER. She told me to put just

The Hammam Experience

Posted on
Hammam experience, Moroccan tea service with silver pot, rose petals, and tea

I recently got back from a trip to Marrakech. It was my first time in Morocco, a beautiful country. Out of the list of things I wanted to do —

10 Things for August, 2018

Posted on
Beach with sea shell on the shore

August is always both exciting and a little bit melancholy. It marks the beginning of the end of my favorite season. September is wonderful, but my energy shifts far too

Ten Things For July 2018

Posted on
Walking meditation on beach, 10 things for July

I’m excited to share some great things with you this month! I love the month of July. Slower pace, late sunsets (almost 10pm here in Paris), and of course the