Away Luggage

Posted on
Away Luggage

  It’s the season for travel! I try to do carry-on ninety percent of the time and thought I had found my perfect roller bag until I came across AWAY.

  • Share

August 2017 Yoga Retreats

Posted on
Photo of Malibu Beach

What better way to beat the heat in August than a yoga retreat? One of these three retreats might be just what you’re looking for! Shiva Rea in Malibu Malibu,

  • Share

21-Day Total Goddess Workout

Posted on
Image of Buddhist Goddess

Calling all goddesses! Starting a mind/body makeover doesn’t have to be overwhelming. Proof of this is the “21-Day Total Goddess Workout,” which focuses on self-love and healing the root issues

  • Share

Walking Staves Off Dementia

Posted on
Walking shoe

Instead of being hardwired and rigid, scientists have concluded that our brains are actually fluid — constantly changing based on our individual activities and experiences.  This concept of neuro-plasticity is profound.

  • Share

Six Senses Spa – Paris

Posted on

A zen oasis hiding in plain sight is what I would call the Six Senses Spa at the Westin Paris, Vendôme hotel. I was searching for a massage in Paris when I

  • Share