I just listened to the video series by Dr. Christiane Northrup called, “Unlock the Magic of Your Female Body.” Many great takeaways from the series, but I wanted to share
I think like many of you I’m still surprised that heart disease is the number one killer of women in the U.S. That’s a sobering sentence to write. However, we
Here’s this month’s list of ways to de-stress, unplug, eat well, indulge in some editorial eye-candy, with just a pinch of wanderlust thrown in for fun. It’s my digital mash
The title of Dr. Libby Weaver’s book, “Rushing Woman Syndrome,“ says it all. Dr. Weaver is a nutritional biochemist dedicated to helping women stay healthy. How many women can you
Here are this month’s three ideas that might be perfect for your stress-management toolkit. 1. Tatine Candles. At this point, there are so many gorgeous scented candles out there that choosing one