Indo Boards For Balance

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  If you want to work on your balance and core-strength the Indo Board might become your new best friend. Created originally for surfers with down time, the Indo Board

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Insight Timer

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There are many meditation apps out there to help you get your practice going. If you feel like you should be able to “go it alone” but somehow you just

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Weekend in NYC’s Meatpacking

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My mother and I recently spent a weekend in New York City. We had not done a mom/daughter weekend in twenty years, so it was beyond overdue. We had a blast! The

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Leonor Greyl Masque Fleurs de Jasmin

Leonor Greyl – Paris

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Today is the day that I finally treated myself to a customized “Hairspa Treatment” at Leonor Greyl in Paris. As a recent transplant to the city, I’ve been … busy.

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The Body Holiday – St. Lucia

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The Body Holiday has always been about one thing: “Give us your body for a week, we’ll give you back your mind.” The resort typically makes the “Best of…” lists

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