“Emotions are like guests. They should be treated very nicely and gently, and sent away if they don’t fit in.” — Yogi Bhajan I love that. And it’s the season
Having just written about deeper listening, I’m keeping the theme going with deeper stretching. Stretching before exercising, although a little boring, is a good thing. I’ve used foam rollers,
You probably think a lot about what you listen to, but did you ever really wonder about how you listen? When we think of great communication skills, we tend to
It all really starts from here doesn’t it? You can be going along in life doing “great” things, meeting “great” people. The list goes on. However, if you don’t have
