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Mindful Eating

Manage Your Stress

Meditations, Rituals, Books, and More!

Posted on April 19, 2018 by Shelley
Image of Buddhist Goddess

Here’s this month’s list of ways to de-stress, unplug, eat well, indulge in some editorial eye-candy, with just a pinch of wanderlust thrown in for fun. It’s my digital mash

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Hi! I'm Shelley and MindBody360 invites you to discover how to become your own self-care guru, live your full potential, and enjoy holistic success.

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  • My latest blog post about Sophia Roe's amazing garlic confit recipe. Stay healthy -- eat garlic!… https://t.co/eM9aINwN0h 07:11:59 PM February 21, 2020 from Twitter Web App
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