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Lifestyle

Wellness Digest #9: Ginger, Best Hand Creams, and the Future of Restaurants

Posted on May 21, 2020 by Shelley

Welcome to this week’s digest. This weekend we celebrate Memorial Day in the U.S. The official kick-off to summer. Yes, it will be a different summer. But still, a season

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Manage Your Stress

Wellness Digest #3: Brain Health Equals Optimal Health

Posted on April 9, 2020 by Shelley

April 9, 2020 Welcome to this week’s digest. Here’s to another week of staying inside and staying healthy. I hope this newsletter manages to deliver a little diversion and delight

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Hi! I'm Shelley and MindBody360 invites you to discover how to become your own self-care guru, live your full potential, and enjoy holistic success.

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  • My latest blog post about Sophia Roe's amazing garlic confit recipe. Stay healthy -- eat garlic!… https://t.co/eM9aINwN0h 07:11:59 PM February 21, 2020 from Twitter Web App
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