Here’s this month’s list of ways to fight cancer with food, reinforce your resilience, detox your home, discover some vegan risotto, and lots more! It’s another digital mash up of
I’ve written about Kripalu before. It’s location in Stockbridge, Massachusetts is pretty majestic. Where to begin? You can experience yoga, ayurveda, meditation, and any variety of extreme self-care. Know this:
Yoga Journal just came out with their list of fantastic yoga retreats for 2017. I will share more, but thought I would start with this one to Baja, Mexico! Here’s
Jamaica. It’s my favorite island for so many reasons. I’m part Jamaican and it feels nice to come “‘home.” BUT, every time I go, it’s always about the people. Their