Aerial view of Kripalu Center for Yoga and Health

Kripalu – October Events

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I’ve written about Kripalu before.  It’s location in Stockbridge, Massachusetts is pretty majestic. Where to begin? You can experience yoga, ayurveda, meditation, and any variety of extreme self-care. Know this:

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Spirulina

Spirulina

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About a month ago, I was looking for a “super green” protein booster for my smoothies. I go in cycles with adding protein powder. I’ve used whey protein (oh the bloat!),

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Pema Chodron

The Pocket Pema Chodron

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Do you ever get book overwhelm? It’s the feeling you experience when you go over your list of ‘must read’ books and start to feel that strange creeping anxiety associated with the

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Away Luggage

Away Luggage

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  Away luggage is minimal, comes in muted colors, and retails for about one half to a third of what your standard luxury carry on would set you back. Did

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