Lifestyle

10 Things for August, 2018

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Lifestyle

Away Luggage

Eat to Thrive

How Gut Health Equals Brain Health

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Top Foods for Cancer Prevention

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Meditations, Rituals, Books, and More!

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Lifestyle

My Search For The Best Green Tea

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Eat to Thrive

Should You Be Taking B-12 Supplements?

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Lifestyle

Yoga Retreats To Fit Your Schedule

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Do You Have “Rushing Woman Syndrome”

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Candles, To-Do Lists, and Serious Savasana

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Eat to Thrive

Reduce Anxiety With These 10 Foods

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Lifestyle

What’s Your “Word” For the Year?

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Control Anger With This Breathing Exercise

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Lifestyle

Resistance Flexibility – Is This Your New Workout?

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Deep Level Listening

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Power Up Your Force Field with Medicinal Mushrooms

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Lifestyle

Radical Self-Acceptance Workshop With Tosha Silver

Lifestyle

Inspiring Documentaries You Might Like

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Boost Your Immunity with a Neti Pot

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The Joy of Being Six-Day Retreat with Eckhart Tolle

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Protect Your Immune System with Essential Oils

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Mindfulness-Based Stress Reduction Online Course

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Altered Traits: What Meditation Can Really Do For Us

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Reduce Stress and Increase Your Energy With Adaptogens

Manage Your Stress

Alternate Nostril Breathing

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Kripalu – October Events

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The Holistic Benefits of Ustrasana (Camel Pose)

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Eat to Thrive

Spirulina

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The Pocket Pema Chodron

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August 2017 Yoga Retreats

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21-Day Total Goddess Workout

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Yoga for Stress and Anxiety

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Savor a Golden Latte

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Shangri-La’s Le Touessrok Resort & Spa, Mauritius

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Son Brull Boutique Hotel & Spa, Mallorca Spain

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Maisie Cafe – Paris

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Walking Staves Off Dementia

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Mission Statement – High Performance Clothing

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Baja, Mexico Yoga Retreat With Liz Arch

Lifestyle

Six Senses Spa – Paris

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Quote From Maya…

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Perfect Travel Pouch by Comme des Garcons

Eat to Thrive

Healthy Travels Survival Kit

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Le Tigre – Yoga and Well-Being Center, Paris

Lifestyle

Muji.com for Travel Supplies

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Clarins Spa at the Royal Monceau hotel, Paris

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The Laslett – Great Boutique Hotel in London

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Weekend Warrior at Red Mountain Resort

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Insight Timer

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Wanderlust – Multiple Locations

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Boost Your Immunity With This Pose

Beach with sea shell on the shore
Lifestyle

10 Things for August, 2018

Posted on by Shelley

August is always both exciting and a little bit melancholy. It marks the beginning of the end of my favorite season. September is wonderful, but my energy shifts far too

Away Luggage
Lifestyle

Away Luggage

Posted on by Shelley

  It’s the season for travel! I try to do carry-on ninety percent of the time and thought I had found my perfect roller bag until I came across AWAY.

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Walking meditation on beach, 10 things for July
Lifestyle

Ten Things For July 2018

Posted on by Shelley

I’m excited to share some great things with you this month! I love the month of July. Slower pace, late sunsets (almost 10pm here in Paris), and of course the