Welcome to this week’s digest. I included the above image of the incredible labyrinth at Kripalu Center for Yoga and Health as a tonic for the times we’re in and
Welcome to this week’s digest. September is Ovarian Cancer Awareness Month. I’ve shared some information about prevention that I hope is helpful. September is also the beginning of pomegranate season.
Welcome to this week’s digest. The ‘Back-to-School’ (well, sort-of) energy is in full force. Time to get energized and organized. Do you have a major goal for Fall? Big or
Welcome to this week’s digest. Anyone else feel like September did a stealth move and just … appeared? I love ‘back-to-school’ energy, but am holding on to this last little bit of summer with
Welcome to this week’s digest. As we hold our breath for hurricane season, I hope you enjoy diving into ways to improve your posture, getting more vitamin C, and the
