Wellness Digest – November 26, 2020 Welcome to this week’s digest. The holiday season has begun. While some of us are subdued others already have their lights up! Wherever you
Wellness Digest – November 19, 2020 Welcome to this week’s digest. We had our first real temperature dip this week. I love a crisp winter day, but the chill made
Wellness Digest – November 12, 2020 Welcome to this week’s digest. Okay. The election is over (well, sort of), and I think I can speak for most of us when
Welcome to this week’s digest. Wow. Has this week been stressful enough for you? I told myself I wouldn’t get sucked into the election day (week?!) news cycle. Yeah, right.
Welcome to this week’s digest. I voted this week! Yes, it was raining, but the wait was only an hour. I felt lucky. Deep gratitude to the helpful, and at
