Wellness Digest – February 25, 2021 Welcome to this week’s digest. The pasta photo above is a reference to the new CNN show “Stanley Tucci: Searching for Italy” that I
Wellness Digest – February 18, 2021 Welcome to this week’s digest. As much as I can, I like to keep things simple, especially when it comes to exercise. This
Wellness Digest – February 11, 2021 Welcome to this week’s digest. I came across this inspiring list about internal shifts from a wise person approaching their 80th birthday. It’s about
Wellness Digest – February 4, 2021 Welcome to this week’s digest. Over the past year, I’ve been trying to send more cards to people. I love finding cool designs
Welcome to this week’s digest. January is always the longest and darkest month. Hang in there – we’ll get through it. Covid burnout is real and if you feel like
