• Eat to Thrive
  • Manage Your Stress
  • Lifestyle
  • About

MindBody360

  • Eat to Thrive
  • Manage Your Stress
  • Lifestyle
  • About
Search for:

MindBody360

  • Eat to Thrive
  • Manage Your Stress
  • Lifestyle
  • About
Search for:
Lifestyle

Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

February 25, 2021
Lifestyle

Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

February 18, 2021
Lifestyle

Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

February 11, 2021
General

Wellness Digest #43: Screen Breaks, Easy Meal Prep, Next-Level Lingerie

February 4, 2021
Manage Your Stress

Wellness Digest #42: Natural Cough Cures, The Science of Happiness, Clean Beauty by MERIT

January 28, 2021
Lifestyle

Wellness Digest #41: Double Masking, Healthy Pancakes, Michelle Pfeiffer’s Clean Fragrance

January 21, 2021
Manage Your Stress

Wellness Digest #40: Inflammation Facts, #DryJanuary, Egyptian Magic

January 14, 2021
General Manage Your Stress

Wellness Digest #39: Covid At-Home Tests, Japanese Sweet Potatoes, and Tina Turner

December 17, 2020
Lifestyle

Wellness Digest #38: How Your Brain Grows, Greens for Healthy Eyes, and Alvin Ailey

December 10, 2020
Lifestyle

Wellness Digest #37: Healthspan vs. Lifespan, Food 52, and Design Gifts

December 3, 2020
Lifestyle

Wellness Digest #36: Indigenous Recipes, Wellness Sabbatical, Glam Lashes

November 26, 2020
Lifestyle

Wellness Digest #35: Holiday Gatherings, Intermittent Fasting, and Winter Gear

November 19, 2020
Lifestyle

Wellness Digest #34: New Covid Vaccine, Adaptogens for Stress, and Sheet Masks

November 12, 2020
Lifestyle

Wellness Digest #33: Energizing Herbs, Cooking Crash Course, and Alpine Body Scrub

November 5, 2020
General

Wellness Digest #32: Women’s Health Q&A, Healing Hydrosols, and The Social Dilemma

October 29, 2020
Lifestyle

Wellness Digest #31: Flu Season 2020, Why Apples Are So Healthy, and David Byrne

October 22, 2020
Eat to Thrive Lifestyle

Wellness Digest #30: Alzheimer’s Prevention, Buddha Bowls, and The Myth of Multitasking

October 15, 2020
Manage Your Stress

Wellness Digest #29: Adult Vaccines, Umami Flavor, and The Dalai Lama

October 8, 2020
Lifestyle

Wellness Digest #28: Vegetarian Dirty Rice, Superfood Moringa, and Venice

October 1, 2020
Eat to Thrive

Wellness Digest #27: Dental Health, How Food Impacts Your Brain Health, and Benefits of Lavender

September 24, 2020
General

Wellness Digest #26: Ovarian Cancer Prevention, 5-Ingredient Desserts, and Silk Pillowcases

September 17, 2020
Eat to Thrive

Wellness Digest #25: Food is Medicine, Headache Remedies, and September Books

September 10, 2020
Lifestyle

Wellness Digest #24: WHO’s Covid-19 Update, Hyaluronic Acid, And New Travel Options

September 3, 2020
General Manage Your Stress

Wellness Digest #23: Power of Ginger, Help for Good Posture, and Breathable Masks

August 27, 2020
Lifestyle

Wellness Digest #22: Cellular Health, Virtual Retreats, and More Summer Reads

August 20, 2020
Manage Your Stress

Wellness Digest #21: Improve Your Memory, Belt Bags, and Slow-Roasted Tomatoes

August 13, 2020
Lifestyle

Wellness Digest #20: Blood Type, Lip Pampering, and Grounding Breath

August 6, 2020
Manage Your Stress

Wellness Digest #19: Oregano Oil, Pillows for Neck Pain, More Summer Books

July 30, 2020
Eat to Thrive General

Wellness Digest #18: Magnesium Benefits, Chocolate Snacks, and Bala Bangles

July 23, 2020
Manage Your Stress

Wellness Digest #17: Zinc Benefits, Clary Sage Oil, and Great Photography

July 16, 2020
Lifestyle

Wellness Digest #16: Intermittent Fasting, Summer Pickles, and Mindfulness Summit

July 9, 2020
Lifestyle

Wellness Digest #15: Back Pain, Black Beans, and Hamilton

July 2, 2020
Manage Your Stress

Wellness Digest #14: Apple Cider Vinegar, Plank Challenge, Storm King

June 25, 2020
Manage Your Stress

Wellness Digest #13: UV Lights, Ayurveda, Food Industry Changes

June 18, 2020
General Manage Your Stress

Wellness Digest #12: Summer Superfoods, Natural Nails, and Travel Books

June 11, 2020
Manage Your Stress

Wellness Digest #11: Chickpeas, Nature, The Art of Breathing

June 4, 2020
Manage Your Stress

Wellness Digest #10: Vitamin D, Neck Stretches, and Sunscreen

May 28, 2020
Lifestyle

Wellness Digest #9: Ginger, Best Hand Creams, and the Future of Restaurants

May 21, 2020
Manage Your Stress

Wellness Digest #8: Copper Masks, Best Olive Oils, and Dowager Quotes

May 14, 2020
Manage Your Stress

Wellness Digest #7: Kitchen Skills, Stretching, and Clean Beauty

May 7, 2020
General

Wellness Digest #6: Sugar Cravings, Language Learning, and the Met

April 30, 2020
Manage Your Stress

Wellness Digest #5: Earthing, Anxiety, and Armchair Travel

April 23, 2020
Manage Your Stress

Wellness Digest #4: Lung Health Toolkit

April 16, 2020
Manage Your Stress

Wellness Digest #3: Brain Health Equals Optimal Health

April 9, 2020
Manage Your Stress

Wellness Digest #2: How to Support Your Immune System

April 2, 2020
Lifestyle

Wellness Disgest #1: The “New Normal”

March 26, 2020
Eat to Thrive

Sophia Roe’s Garlic Confit

February 20, 2020
Manage Your Stress

Happy Spritz Essential Oils – Trio of Scents

February 3, 2020
Manage Your Stress

Strengthen Your Pelvic Floor

January 23, 2020
Manage Your Stress

Be More Decisive in 2020

January 16, 2020
Eat to Thrive

Naoki Matcha Tea

January 9, 2020
Lifestyle

Last Minute Holiday Gift

December 13, 2019
Eat to Thrive

Carrot and Red Lentil Soup With Coconut Milk

December 4, 2019
Manage Your Stress

Power Down and Relax With Geranium Essential Oil

November 22, 2019
Lifestyle

Two Great Podcasts About The Path of Self-Discovery

November 16, 2019
Eat to Thrive

Try These Delicious Milk Alternatives

November 11, 2019
Lifestyle

Get to Know Great Online Communities for Women

October 30, 2019
Manage Your Stress

Online Workouts That Work

July 19, 2019
Eat to Thrive

Where I Find My Recipes

July 2, 2019
0
Lifestyle

Fixed vs. Growth Mindset

June 20, 2019
0
Manage Your Stress

Natural Remedies for Seasonal Allergies

June 5, 2019
0
Manage Your Stress

Why Sleep Matters and How to Get More

May 22, 2019
0
Eat to Thrive

Food and Hormones

May 10, 2019
0
Lifestyle

Time to Get Organized

April 3, 2019
0
Lifestyle

Thinking of Trying a Medical Pedicure?

March 15, 2019
0
Eat to Thrive

Tips on How to Build a Better Smoothie

March 6, 2019
0
Eat to Thrive

What I Learned From Salt, Fat, Acid, Heat

February 21, 2019
0
Manage Your Stress

Shiatsu is Bodywork That Delivers

February 7, 2019
0
Lifestyle

A Face Roller to Get Excited About

January 31, 2019
0
Eat to Thrive

Why You Need More of This Superfood

January 25, 2019
0
Eat to Thrive

Winter Recipe: Elderberry Hot Chocolate

January 10, 2019
0
Lifestyle

The Power of Scent

December 17, 2018
0
Manage Your Stress

Meditation and Oracle Cards

December 5, 2018
0
Eat to Thrive

Antioxidant Superhero: the Pomegranate

November 21, 2018
0
Lifestyle

The Hammam Experience

November 5, 2018
0
Manage Your Stress

Increasing Your Life Force Energy

October 19, 2018
0
Manage Your Stress

Try This Method For Making Decisions

October 4, 2018
0
Eat to Thrive

Collagen for Skin, Hair, and Joints

September 27, 2018
0
Manage Your Stress

The Impact of Sugar on Stress Hormones

September 19, 2018
0
Manage Your Stress

Keep Your Heart Happy

September 14, 2018
0
Lifestyle

10 Things for September 2018

September 7, 2018
0
Lifestyle

10 Things for August, 2018

August 1, 2018
0
Eat to Thrive

How Gut Health Equals Brain Health

June 22, 2018
0
Eat to Thrive

Top Foods for Cancer Prevention

May 17, 2018
0
Manage Your Stress

Meditations, Rituals, Books, and More!

April 19, 2018
0
Lifestyle

My Search For The Best Green Tea

April 13, 2018
0
Eat to Thrive

Should You Be Taking B-12 Supplements?

March 30, 2018
Lifestyle

Yoga Retreats To Fit Your Schedule

February 28, 2018
0
Manage Your Stress

Do You Have “Rushing Woman Syndrome”

February 16, 2018
0
Manage Your Stress

Candles, To-Do Lists, and Serious Savasana

February 7, 2018
0
Eat to Thrive

Reduce Anxiety With These 10 Foods

January 17, 2018
0
Lifestyle

What’s Your “Word” For the Year?

January 10, 2018
0
Manage Your Stress

Control Anger With This Breathing Exercise

December 19, 2017
0
Lifestyle

Resistance Flexibility – Is This Your New Workout?

December 12, 2017
Lifestyle

Deep Level Listening

December 5, 2017
0
Eat to Thrive

Power Up Your Force Field with Medicinal Mushrooms

November 27, 2017
0
Lifestyle

Radical Self-Acceptance Workshop With Tosha Silver

November 20, 2017
Lifestyle

Inspiring Documentaries You Might Like

November 13, 2017
Lifestyle

Boost Your Immunity with a Neti Pot

November 6, 2017
Lifestyle

The Joy of Being Six-Day Retreat with Eckhart Tolle

October 30, 2017
Lifestyle

Protect Your Immune System with Essential Oils

October 23, 2017
Lifestyle

Mindfulness-Based Stress Reduction Online Course

October 16, 2017
Lifestyle

Altered Traits: What Meditation Can Really Do For Us

October 9, 2017
Manage Your Stress

Reduce Stress and Increase Your Energy With Adaptogens

October 2, 2017
Manage Your Stress

Alternate Nostril Breathing

September 25, 2017
Lifestyle

Kripalu – October Events

September 18, 2017
Manage Your Stress

The Holistic Benefits of Ustrasana (Camel Pose)

September 16, 2017
0
Eat to Thrive

Spirulina

September 15, 2017
Manage Your Stress

The Pocket Pema Chodron

September 14, 2017
Lifestyle

Away Luggage

July 26, 2017
Lifestyle

August 2017 Yoga Retreats

July 13, 2017
Lifestyle

21-Day Total Goddess Workout

July 6, 2017
Manage Your Stress

Yoga for Stress and Anxiety

June 22, 2017
Eat to Thrive

Savor a Golden Latte

June 15, 2017
General

Shangri-La’s Le Touessrok Resort & Spa, Mauritius

April 21, 2017
General

Son Brull Boutique Hotel & Spa, Mallorca Spain

March 23, 2017
General

Maisie Cafe – Paris

March 2, 2017
Lifestyle

Walking Staves Off Dementia

February 18, 2017
General

Mission Statement – High Performance Clothing

February 16, 2017
General

Baja, Mexico Yoga Retreat With Liz Arch

February 8, 2017
Lifestyle

Six Senses Spa – Paris

January 25, 2017
General

Quote From Maya…

January 14, 2017
General

Perfect Travel Pouch by Comme des Garcons

December 16, 2016
Eat to Thrive

Healthy Travels Survival Kit

December 14, 2016
General

Le Tigre – Yoga and Well-Being Center, Paris

December 8, 2016
Lifestyle

Muji.com for Travel Supplies

November 18, 2016
General

Clarins Spa at the Royal Monceau hotel, Paris

November 15, 2016
General

The Laslett – Great Boutique Hotel in London

October 25, 2016
General

Weekend Warrior at Red Mountain Resort

October 11, 2016
Manage Your Stress

Insight Timer

August 18, 2016
General

Wanderlust – Multiple Locations

May 26, 2016
Manage Your Stress

Boost Your Immunity With This Pose

January 13, 2015
Lifestyle

Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

Posted on February 25, 2021 by Shelley

Wellness Digest – February 25, 2021 Welcome to this week’s digest. The pasta photo above is a reference to the new CNN show “Stanley Tucci: Searching for Italy” that I

  • Share
Lifestyle

Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

Posted on February 18, 2021 by Shelley

  Wellness Digest – February 18, 2021 Welcome to this week’s digest. As much as I can, I like to keep things simple, especially when it comes to exercise. This

  • Share
Lifestyle

Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

Posted on February 11, 2021 by Shelley

Wellness Digest – February 11, 2021 Welcome to this week’s digest. I came across this inspiring list about internal shifts from a wise person approaching their 80th birthday. It’s about

  • Share
General

Wellness Digest #43: Screen Breaks, Easy Meal Prep, Next-Level Lingerie

Posted on February 4, 2021 by Shelley

  Wellness Digest – February 4, 2021 Welcome to this week’s digest. Over the past year, I’ve been trying to send more cards to people. I love finding cool designs

  • Share
Manage Your Stress

Wellness Digest #42: Natural Cough Cures, The Science of Happiness, Clean Beauty by MERIT

Posted on January 28, 2021 by Shelley

Welcome to this week’s digest. January is always the longest and darkest month. Hang in there – we’ll get through it. Covid burnout is real and if you feel like

  • Share
1 2 3 … 32 next

About MindBody360

Hi! I'm Shelley and MindBody360 invites you to discover how to become your own self-care guru, live your full potential, and enjoy holistic success.

follow us on

follow@mindbody360

Recent posts

  • February 25, 2021

    Wellness Digest #46: Return to Normal, Artisanal Vinegars, Searching For Italy

  • February 18, 2021

    Wellness Digest #45: Dental Health, Bedtime Procrastination, Cicely Tyson Memoir

  • February 11, 2021

    Wellness Digest #44: Walking Tips, Longevity Noodles, and Face Massage Tools

  • February 4, 2021

    Wellness Digest #43: Screen Breaks, Easy Meal Prep, Next-Level Lingerie

  • January 28, 2021

    Wellness Digest #42: Natural Cough Cures, The Science of Happiness, Clean Beauty by MERIT

twitter chatter

Shelley Huber
  • My latest blog post about Sophia Roe's amazing garlic confit recipe. Stay healthy -- eat garlic!… https://t.co/eM9aINwN0h 07:11:59 PM February 21, 2020 from Twitter Web App
@mindbody360

Follow MindBody360

Instagram

  • Home
  • About
  • Contact
  • Privacy Policy
back to top
Copyright © 2020 MindBody360